Should We Stop Smoking - 848 Words

Do you want to stop smoking but find it a little difficult to do on your own? Maybe you’ve tried other methods to stop smoking, but you keep going back to using cigarettes. It’s easy to beat yourself but there may be a deeper cause. Sometimes no matter how good our efforts, our subconscious mind can majorly hinder our efforts. But not to worry, there is a solution. If you’re ready to learn about some techniques that can help you quit smoking once and for all, then read on. Who’s Choice Is It? First things first, before you decide to stop smoking, you may want to consider the motivations behind why you want to stop smoking. Ask yourself â€Å"do I want to stop smoking, or do I need to?† While they both may seem like the same question, they really aren’t. The difference is that when you need to do something, your subconscious mind could interpret it like free will and choice are taken away. You are doing it either under duress or under obligation. On one level, you’re agreeing to it. But on another level, there are parts of you that really still want to keep smoking. Under this situation, you cannot effectively become a non-smoker. To truly succeed at being a non-smoker, you have to really want to do it. You need to make being a non-smoker your choice. No one can make you do anything that you don’t want to do. You ultimately have free will and choice in everything that you do, and no one can take that away from you. Why Do All of My Non-Smoking Attempts Fail? Only 10 percentShow MoreRelatedProblem/Solution Essay623 Words   |  3 Pages This Has To Stop! Each year in America, at least 400,000 Americans lose their lives to cigarettes. This is at least one out of every five Americans. This epidemic is growing on a daily basis. Smoking can damage your body tremendously. Smoking can damage your lungs, brain, and heart. Smoking is a problem not only for human beings, but for America as a whole. Smoking pollutes the air. Cigarettes are made from 4,000 different chemical compounds and 400 toxic substances. Smoking is also bad forRead MoreSmoking Is A Problem Of Smoking1567 Words   |  7 PagesStop smoking The issue of smoking is a problem that’s occurring in America. Smoking is a deadly killer that has taken many loved ones, it causes issues when it is inhaled into the human body and causes certain types of diseases. Many people are dying due to the chemicals in cigarettes unfortunately, but there are ways we can stop this and with the help of the students here we can start doing this immediately. Smoking is the inhalation of the smoke from burning tobacco encased in cigarettes, pipesRead MoreSmoking Persuasive Speech811 Words   |  4 Pagessmoke? Well I have. In the world there are fifteen billion cigarettes sold a day. That is ten million sold every minute! In this, I will be telling you about how smoking is bad for you, bad for the environment, and ways smoking in public can be stopped. Smoking should be banned! First of all, as almost everyone knows, smoking is bad for people. When people smoke their chances of having a heart attack go up immediately. Also the chances of getting cancer go up as well. This is because theRead MoreThe Issue Of Smoking Is A Problem1565 Words   |  7 Pages The issue of smoking is a problem that’s occurring in America. Smoking is a deadly killer that has taken many loved ones, it causes issues when it is inhaled into the human body and causes certain types of diseases. Many people are dying due to the chemicals in cigarettes unfortunately, but there are ways we can stop this and with the help of the students here we can start doing this immediately. Smoking is the inhalation of the smoke from burning tobacco encased in cigarettes, pipes, and cigarsRead MoreA Brief Note On Cigarette Smoking And Public1252 Words   |  6 Pages Cigarette Smoking and Public Cigarette smoking is one of the largest preventable risk factors for morbidity and mortality in developed countries. It is a practice in which a substance, most commonly tobacco or cannabis is burned and the smoke is inhaled. Nowadays many people smoke everywhere at any time, thus they obtain many negative effects on their health. Although, many smokers know the health risks related to smoking but they cannot stop inhaling it. Many people do notRead MoreSmoking Be Banned831 Words   |  4 PagesSmoking Should Be Banned Smoking is one of the leading causes of preventable deaths in the world. People refer smoking as a slow death and it steals years of a person’s life, and people should aware of the consequences of smoking. Smoking does not only kill the person who is smoking but it keels, people around them too. It affects the family members; it counts as a second hand smoke. Family members have to pay the consequences of smoking by having diseases and other problems. Smoking eats peopleRead MoreWhy We Smoke Essay1061 Words   |  5 PagesWhy We Smoke After listening to 2 solid weeks of classroom lecture on all the negative side effects that smoking causes in the human body, I felt somewhat concerned that the habit that I have had for 10 years of my life might be a serious problem to my health, even at this young age. We spent a great deal of time discussing the negative side effects of smoking covering heart disease, cancer, and respiratory failure, but there was very little discussion given to how and why we started smokingRead MoreSmoking And Smoking - Stop Smoking920 Words   |  4 PagesStop Smoking I. Attention A. Take a deep breath. Allow the fresh air into your healthy lungs and then exhale. Now, stand near a smoker. Take a deep breath. Allowed your lungs to take in the same amount of air as you did the first time, then exhale. Did you cough? When you took a deep breath next to the smoker, you breathed in the smoke from the cigarette. That smoke has the same harsh chemicals that are entering in your lungs. â€Å"Acetaldehyde is in tobacco smoke. Acetaldehyde is a hazardous air pollutant†Read MoreSmoking Essay848 Words   |  4 Pagesdeath. A few years ago, my aunt fell terribly ill. Partly because she had been smoking her entire life. Unfortunately, my aunt passed away shortly after. Cigarettes can kill so why are they still legal? There is really no way to know. Except for the profit. Which is sick its killing people for money, it’s practically paying people to kill you, a slow and painful death. We should completely get rid of cigarettes. Smoking causes a lot of different problems ones of these problems are the many diseasesRead MoreEffects Of Smoking On The United States976 Words   |  4 PagesSmoking Smoking, the drug killer number one is everywhere at this time, even government and enough information, which we can get almost everywhere cannot stop some young people. What forces young people to smoke? Why they risk their health just for cigarettes. Is it the addiction what make them smoke, or it is a societal pressure, or it is something else ? The second important question is that, what is the major and minor effect of smoking. I have many experiences with smoking, because using of this