Should We Stop Smoking - 848 Words

Do you want to stop smoking but find it a little difficult to do on your own? Maybe you’ve tried other methods to stop smoking, but you keep going back to using cigarettes. It’s easy to beat yourself but there may be a deeper cause. Sometimes no matter how good our efforts, our subconscious mind can majorly hinder our efforts. But not to worry, there is a solution. If you’re ready to learn about some techniques that can help you quit smoking once and for all, then read on. Who’s Choice Is It? First things first, before you decide to stop smoking, you may want to consider the motivations behind why you want to stop smoking. Ask yourself â€Å"do I want to stop smoking, or do I need to?† While they both may seem like the same question, they really aren’t. The difference is that when you need to do something, your subconscious mind could interpret it like free will and choice are taken away. You are doing it either under duress or under obligation. On one level, you’re agreeing to it. But on another level, there are parts of you that really still want to keep smoking. Under this situation, you cannot effectively become a non-smoker. To truly succeed at being a non-smoker, you have to really want to do it. You need to make being a non-smoker your choice. No one can make you do anything that you don’t want to do. You ultimately have free will and choice in everything that you do, and no one can take that away from you. Why Do All of My Non-Smoking Attempts Fail? Only 10 percentShow MoreRelatedProblem/Solution Essay623 Words   |  3 Pages This Has To Stop! Each year in America, at least 400,000 Americans lose their lives to cigarettes. This is at least one out of every five Americans. This epidemic is growing on a daily basis. Smoking can damage your body tremendously. Smoking can damage your lungs, brain, and heart. Smoking is a problem not only for human beings, but for America as a whole. Smoking pollutes the air. Cigarettes are made from 4,000 different chemical compounds and 400 toxic substances. Smoking is also bad forRead MoreSmoking Is A Problem Of Smoking1567 Words   |  7 PagesStop smoking The issue of smoking is a problem that’s occurring in America. Smoking is a deadly killer that has taken many loved ones, it causes issues when it is inhaled into the human body and causes certain types of diseases. Many people are dying due to the chemicals in cigarettes unfortunately, but there are ways we can stop this and with the help of the students here we can start doing this immediately. Smoking is the inhalation of the smoke from burning tobacco encased in cigarettes, pipesRead MoreSmoking Persuasive Speech811 Words   |  4 Pagessmoke? Well I have. In the world there are fifteen billion cigarettes sold a day. That is ten million sold every minute! In this, I will be telling you about how smoking is bad for you, bad for the environment, and ways smoking in public can be stopped. Smoking should be banned! First of all, as almost everyone knows, smoking is bad for people. When people smoke their chances of having a heart attack go up immediately. Also the chances of getting cancer go up as well. This is because theRead MoreThe Issue Of Smoking Is A Problem1565 Words   |  7 Pages The issue of smoking is a problem that’s occurring in America. Smoking is a deadly killer that has taken many loved ones, it causes issues when it is inhaled into the human body and causes certain types of diseases. Many people are dying due to the chemicals in cigarettes unfortunately, but there are ways we can stop this and with the help of the students here we can start doing this immediately. Smoking is the inhalation of the smoke from burning tobacco encased in cigarettes, pipes, and cigarsRead MoreA Brief Note On Cigarette Smoking And Public1252 Words   |  6 Pages Cigarette Smoking and Public Cigarette smoking is one of the largest preventable risk factors for morbidity and mortality in developed countries. It is a practice in which a substance, most commonly tobacco or cannabis is burned and the smoke is inhaled. Nowadays many people smoke everywhere at any time, thus they obtain many negative effects on their health. Although, many smokers know the health risks related to smoking but they cannot stop inhaling it. Many people do notRead MoreSmoking Be Banned831 Words   |  4 PagesSmoking Should Be Banned Smoking is one of the leading causes of preventable deaths in the world. People refer smoking as a slow death and it steals years of a person’s life, and people should aware of the consequences of smoking. Smoking does not only kill the person who is smoking but it keels, people around them too. It affects the family members; it counts as a second hand smoke. Family members have to pay the consequences of smoking by having diseases and other problems. Smoking eats peopleRead MoreWhy We Smoke Essay1061 Words   |  5 PagesWhy We Smoke After listening to 2 solid weeks of classroom lecture on all the negative side effects that smoking causes in the human body, I felt somewhat concerned that the habit that I have had for 10 years of my life might be a serious problem to my health, even at this young age. We spent a great deal of time discussing the negative side effects of smoking covering heart disease, cancer, and respiratory failure, but there was very little discussion given to how and why we started smokingRead MoreSmoking And Smoking - Stop Smoking920 Words   |  4 PagesStop Smoking I. Attention A. Take a deep breath. Allow the fresh air into your healthy lungs and then exhale. Now, stand near a smoker. Take a deep breath. Allowed your lungs to take in the same amount of air as you did the first time, then exhale. Did you cough? When you took a deep breath next to the smoker, you breathed in the smoke from the cigarette. That smoke has the same harsh chemicals that are entering in your lungs. â€Å"Acetaldehyde is in tobacco smoke. Acetaldehyde is a hazardous air pollutant†Read MoreSmoking Essay848 Words   |  4 Pagesdeath. A few years ago, my aunt fell terribly ill. Partly because she had been smoking her entire life. Unfortunately, my aunt passed away shortly after. Cigarettes can kill so why are they still legal? There is really no way to know. Except for the profit. Which is sick its killing people for money, it’s practically paying people to kill you, a slow and painful death. We should completely get rid of cigarettes. Smoking causes a lot of different problems ones of these problems are the many diseasesRead MoreEffects Of Smoking On The United States976 Words   |  4 PagesSmoking Smoking, the drug killer number one is everywhere at this time, even government and enough information, which we can get almost everywhere cannot stop some young people. What forces young people to smoke? Why they risk their health just for cigarettes. Is it the addiction what make them smoke, or it is a societal pressure, or it is something else ? The second important question is that, what is the major and minor effect of smoking. I have many experiences with smoking, because using of this

Literature A Way Of A Person s Mind Essay - 1938 Words

Literature has a way of painting a picture in a person s mind. An author will use a unique combination of words and storytelling to create another world for the reader to envision. Often times, these stories are nothing more than the creativity of the author to make something unique that will draw a person in. These stories are usually based on very few real world occurrences, people and places. However, if we look deeper into these stories, we can see a point of view into the world the authors lived in. Authors have learned how to write fictional stories that engage people, while unknown to the reader, the story is giving them an in depth glimpse into the political realm of the author’s life. No other important concept has been used in literature more than various forms of discrimination. We can look at many stories and while it may not be shown right out, in many pieces of literature we can see an undertone of discrimination. Two of the most common examples of discrimination are racism and sexism. While reading different stories, I tried to look into them on a deeper level and see the â€Å"between the lines† concepts that the author wanted us to see. I believe that many authors want us to look deeper than the surface storytelling techniques to capture the true essence of the story. Various forms of discrimination throughout history have been a literary staple in many different fictional works. The definition of discriminate as defined by WebsterShow MoreRelatedPsychoanalytical Theory : The Psychoanalytic Theory1217 Words   |  5 Pagesaccepted. The psychoanalytic theory is a very important theory as it has proven why such things happen in a persons life. This theory was developed by Sigmund Freud in the late 1800s. In October 1885, Freud went to Paris which was when he started to study more about the mind. He then started his own clinic in 1886 and began using hypnosis. Freud then started to develop many theories of how the mind worked and one of the main ones was the Psychoanalytic theory. Freud developed this theory by noticingRead MoreI Know Why the Caged Bird Sings. Essay782 Words   |  4 PagesThe Effects of One Person Upon The World From an apprehensive child growing up in a small town in Arkansas, Maya Angelou has evolved into an influential, wise, and respected woman. She has overcome obstacles and has grown into one of the à ©lite intellectual people of this country, and perhaps the world. Along her numerous struggles, various people have given her positive guidance and passed down their knowledge to her. Among these people was Mrs. Bertha Flowers, a person in which Maya respectedRead MoreSupernatural, Supernatural And Supernatural1327 Words   |  6 Pagesand beyond nature. In early British texts many writers used the supernatural and magical power to enhance their characters being. They made them above others and noble, in a way that no other character was. Reflecting on the different approaches people conduct when they read and analyze literature, there is a multitude of ways that the supernatural can be interpreted. A reader should consider what is supernatural about a certain situation in the text. Ar e there faeries, witches, wizards and ghostsRead MoreOne Flew Over The Cuckoos Nest Critical Analysis1479 Words   |  6 Pages Ken Kesey’s One Flew Over The Cuckoo s Nest, is the narrative of a former psychiatric patient who looks back at the events leading up to his freedom, the novel shows the true rebellious nature of man against tyrannical rule, and man’s never ending yearning for freedom and inner peace. The narrator Chief Bromden goes through a long period of silence and oppression, until Randall McMurphy is committed to the ward, and brings about a change in attitudes from the oppressed patients. Bromden has beenRead More An Analysis of Arnolds Essay, The Function of Criticism at The Present Time1226 Words   |  5 Pagesfunction and time of criticism goes with analyzing Matthew Arnold‘s essay through my reading of his essay. It becomes clear that Arnold defends the importance of criticism. That’s to say he tries to display that the critical mind is of a paramount importance as well as the creative mind. A Brief Biography Arnold, Matthew 1822-1888, English poet and critic, he was a leading literary figure of the Victorian period, and the foremost literary figure of his age. His writings have a distinct style which isRead MoreAccording To â€Å"Why We Read: The University, The Humanities,1336 Words   |  6 PagesAccording to â€Å"Why We Read: The University, the Humanities, and the Province of Literature, Richter illustrates why literature should be studied in the first place. David Richter is an English professor who was very dedicated to his job. In this article, he had five section: English Literature as an Object of Study, The Era of Grand Theory and Cultural Wars, Reading Liberation; Teaching as a Propaganda, The Function of English at the Present Time and After the Culture Wars: The Problem of DisciplinaryRead MoreEssay on The Beat Generation887 Words   |  4 PagesII. This movement in American Literature has become an important period in the history of literature and society in America. Characterized by personal alienation and contempt for convention, the movement celebrated stylistic freedom and spontaneity. The Beat writers created a new vision of modern life and altered the nature of awareness in America. The Beat Generation was one of the first groups of writers to break down the barriers of traditional literature and set a precedent for futureRead More The Beat Generation Essay850 Words   |  4 PagesWar II. This movement in American Literature has become an important period in the history of literature and society in America. Characterized by personal alienation and contempt for convention, the movement celebrated stylistic freedom and spontaneity. The Beat writers created a new vision of modern life and altered the nature of awareness in America. The Beat Generation was one of the first groups of writers to break down the barriers of traditional literature and set a precedent for future writersRead MoreSymbols, Symbolism, And Symbolism Essay960 Words   |  4 PagesThe dictionary definition of Symbolism is a figure of speech that is used when an author wants to create a certain mood or emotion in a work of literature. It is the use of an object, person, situation or word to represent something else, like an idea, in literature. There are common types of symbolism in literature. Some are Metaphors, Allegory, Colors, and objects. Metaphors are a figure of speech which makes an implicit, implied or hidden comparison between two things that are unrelated but shareRead MoreRalph Waldo Emerson s Nature1364 Words   |  6 PagesRalph Waldo Emerson s Nature This paper discusses four literary elements in Ralph Waldo Emerson s work, entitled Nature. It is an essay that attempts to make people establish a deeper bond with nature and accept it for what it is. Men continually becomes busy with daily lives because of modern advancements and increasing number of endeavors. In the process, they tend to ignore nature and forget giving back to it by being ungrateful of its generosity. Various perspectives were discussed in

A Reflection On Social Institutions - 1237 Words

Social Institutions Church A social institution that has largely shaped my values and beliefs and has made me the person I am today is my church. I grew up going to now named Crosslife Evangelical Free Church (previously named Libertyville EFC). I attended Crosslife from the time I was a baby to the present. The stories and theology I learned socialized me to make wise decisions about my life and my future. All my peers have attended Crosslife since they were babies as well, making it easy for me to be true self and to fit in with their standards of having fun and hanging out. It was easy to be around people who had the same morals as I did. I never was pressured into doing something I was not comfortable with. It was also simple to be around people who shared the same worldview as I did. I never had to fight to defend my faith or argue to someone why I believe what I believe. I sometimes wonder though that if I had not attended a church regularly if my morals and values would change to those around m e. I say I grew up around who had the same morals as me, but it is just as possible that I grew to have the same morals as my friends. My socialization through my church has shaped me to be the moral person I am today. My conservative Christian morals have influenced many of my decisions. These decisions have been small, like whether to tell a white lie to spare someone’s feelings or even larger decisions like what college to attend. Christopher Bader and PaulShow MoreRelatedThe Philosophy Of Joseph Butler On The First Principle Of Justice1213 Words   |  5 Pagesself-partiality and reflections of our actions. Joseph Butler views self-deceit as a serious moral problem this is because one is often self-deceived even when one thinks that is doing the right or moral thing. In fact, when one thinks that is doing the right thing, one is usually deceived, and one often recognizes self-deception even after a later reflection of what one does. That one is so prone to moral philosophy of self-deception and this is caused by absence of reflection after an action, thisRead MoreThe Seven C s Of Consulting932 Words à ‚  |  4 Pagesthat the consultant can expect when dealing with various clientele. These were compelling aspects of human behavior, which I have often witnessed in the business community. Reflection: In this chapter, Cope (2010) claims to understand â€Å"human nature†, but how does a person know what is â€Å"natural† versus that which is a social construct? For instance, how would a person behave in a non-capitalistic system of economics, which typically encourages self-interest or greed? Is it the system or is it humanRead More Impacts of Service-Learning on College Students Essay1635 Words   |  7 Pagesservice-learning is currently emerging as an acknowledged department at an institution of higher education. The theoretical roots of service learning go back to John Dewey, and the early twentieth century. However, current research on service-learning pedagogy dates back only to the early 1990’s. Best practices for the field are still being created as more and more new offices are springing up on campuses throughout the United States and institutions internationally. The reason this functional area is becomingRead MoreComparing The Gi Bill And Expanding Higher Education Benefits For Military Service Members And Veterans966 Words   |  4 PagesElliott, M. (2015). Predicting problems on campus: An analysis of college student veterans. Analyses of Social Issues and Public Policy. Vol 15:1. 105-126 This article discusses the GI bill and expanding higher education benefits to military service members and veterans. The objective of this study was to investigate what predicts student veterans frequent reports of troubling experiences on campus such as feeling unfairly judged by professors and or sensing that they do not fit in and how thisRead MoreWhat is Existentialism?1533 Words   |  6 PagesKierkegaard who was born in the 19th century is situated in a Europe which was experiencing the industrial revolution. Mass movements of people from the rural areas to the cities and deplorable human living conditions. Society was fragmented and the social classes were preeminent. On one hand the proletariat and feudal lords were successful and comfortable, while the opposite was true for the peasants and the working class. Situated in this environment Kierkegaard seeks to respond to the question ofRead MoreThe Process of Socialization Essay1300 Words   |  6 Pagescreate both the indi vidual and the institution? Children are born into this world without any form of a sociological culture. They go through a sociological developmental process in, which parents, teachers, and other influences, transform them into socially proficient individuals. What is socialization? Socialization is how people teach others how to interact with their group. As an individual becomes socialized so they also create a socialized institution. Socialization is a process we learnRead MorePeter Temple the Broken Shore Views and Values Essay982 Words   |  4 PagesVictorian coastline through the eyes of a morally flexible small town cop. The novel showcases the complex social structures apparent in contemporary rural Victoria, particularly focusing on the often shaky relations between anglo and indigenous Australians. It also addresses the segregation between the haves and the have nots within society and the institutions that separate the social classes and explores the intricacies of the arguably broken Australian/Victorian legal system. Temple usesRead MoreCompare and Contrast Goffmans and Foucaults Explanation of How Social Order Is Made and Remade1727 Words   |  7 Pagesof How Social Order Is Made and Remade In:  Social Issues Compare and Contrast Goffmans and Foucaults Explanation of How Social Order Is Made and Remade Introduction * Whose theories of social order I will be using as the focus of my assignment. (Goffman and Foucault) Main Content * Goffmans views on what constitutes social order being made and remade through individuals, and how Mondermans’ Thesis relates to how Goffman views social order. * Foucaults’ views on what constitutes social orderRead MoreRelflection Paper on Interpreter as an Gatekeeper in Medical Discourse1396 Words   |  6 PagesReflection Paper of Critiquing Translating and Interpreting Presentation Name : Rizqi Fauziah Std Number : 0807532 Class : 7B The Interpreter as Institutional Gatekeeper: The Social-Linguistic Role of Interpreters in Spanish-English Medical Discourse This reflection essay will discuss the written report of the group presentation on chapter entitled The Interpreter as Institutional Gatekeeper: The Social-Linguistic Role of Interpreters in Spanish-English Medical Discourse written by BradRead MoreWhat Is an Educated Filipino1418 Words   |  6 Pages In our country and during this transitional stage in our national life, what are the qualities which an educated man should possess? Great changes have taken place in the nature of our social life during the last forty years. The contact with Americans and their civilization has modified many of our old social customs, traditions, and practices, some for the worse and many for the better. With this growth of national consciousness and national spirit among our people, we witness the corresponding

Nutrition case studies Essay Example For Students

Nutrition case studies Essay Please read the following case studies and answer the questions which follow them. The questions may have several right answers; I am looking to see if you have put some thought into the assignment and that you give accurate information in your responses. Please email your answers to me by June 24. If you have any questions about this assignment, please email me before June 24. Case Study 1 Randy, age 36, and his whole family love football. They love to play football and to watch football. Randy played football in college, but now that he has a job at a law firm working many hours, he just plays every once in a while on a Saturday. In college he was in great shape and could eat anything he wanted. Now he just doesnt make it to the gym that often and has lost muscle and has been gaining some weight. He is about 6 feet and weighs 250. Randy and his family also love meat and potatoes type food. On the weekend they often barbeque ribs and burgers that are washed down with several beers. During the week, Randy gets coffee and a donut on the way to work and goes to lunch with clients at various restaurants. His wife usually cooks dinnerjust like his mom used to. He knows that he has been gaining some weight but he still feels pretty good. A few years ago his cousin was diagnosed with colorectal cancer. Recently Randys father was also diagnosed with colorectal cancer. This makes Randy a little nervous and he wonders if there is anything that he can do to prevent or lower his chances of getting cancer as well. 1. Do you think that Randy is at risk for colorectal cancer? Why or why not? Randy is at rish for colorectal cancer. While it estimates that the contribution of the enviornment in people with colon cancer is 65%, the other 35% is genetic factors, and Randys cousin, and father have been diagnosed. 2. What dietary advice would you give Randy? Most types of cancers are related to factors such as high fat and alcohol intakes, Randy displays both of these attributes. His meat and potatoes type food is high in fat, as well as the donut he has every day on his way to work. The lunches out everyday at resturants Im sure are not the most healthy choices he could be making as well. I suggest that Randy cuts back on the beers, starts exercising like the did in college, and starts taking in more fruits, and vegtables. Case Study 2 Debbie just went to the health fair that her work was sponsoring. She is 44 and works as an administrative assistant. At the health fair they checked her weight, blood pressure, and blood sugar. She is 5 foot 4 inches and at the health fair her weight was 145. Her blood pressure was 120/85 and her blood sugar was 130ml/dl. Debbie is surprised that her blood sugar was high because she doesnt really eat sweets; she prefers savory treats like chips. Debbie loves to cook and usually eats 3 large meals a day, but rarely eats between meals except for drinking Dr. Pepper. Debbie and her husband do like to go on evening walks around their neighborhood and do so a few nights a week. The people at the health fair recommended that she visit her doctor and have a complete physical. 1. What do you think the doctor will tell Debbie her diagnosis is? It is possible that she is a diatbetic. Her sugar is extremly high, so I would run more tests. 2. What other tests do you think the doctor will request? It is a possibility with her blood sugar elevated the way it is, that she could be diabetic. .ubd68a84893b8979a34e041920b09e315 , .ubd68a84893b8979a34e041920b09e315 .postImageUrl , .ubd68a84893b8979a34e041920b09e315 .centered-text-area { min-height: 80px; position: relative; } .ubd68a84893b8979a34e041920b09e315 , .ubd68a84893b8979a34e041920b09e315:hover , .ubd68a84893b8979a34e041920b09e315:visited , .ubd68a84893b8979a34e041920b09e315:active { border:0!important; } .ubd68a84893b8979a34e041920b09e315 .clearfix:after { content: ""; display: table; clear: both; } .ubd68a84893b8979a34e041920b09e315 { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .ubd68a84893b8979a34e041920b09e315:active , .ubd68a84893b8979a34e041920b09e315:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .ubd68a84893b8979a34e041920b09e315 .centered-text-area { width: 100%; position: relative ; } .ubd68a84893b8979a34e041920b09e315 .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .ubd68a84893b8979a34e041920b09e315 .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .ubd68a84893b8979a34e041920b09e315 .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .ubd68a84893b8979a34e041920b09e315:hover .ctaButton { background-color: #34495E!important; } .ubd68a84893b8979a34e041920b09e315 .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .ubd68a84893b8979a34e041920b09e315 .ubd68a84893b8979a34e041920b09e315-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .ubd68a84893b8979a34e041920b09e315:after { content: ""; display: block; clear: both; } READ: The Adventures of Pinocchio Sample Essay If her bloodsugar was a fasting one, she could be becoming diabetic. 3. What dietary advice do you think the doctor will recommend? With a 120/80 blood pressure Debbie exhibits signs of prehypertension. She should watch her salt intake, she said instead of sweets she prefers savory treats, which could be getting at her blood pressure, and could eventaully make it even higher. Three big meals a day, with sugar .